| Water | 37.4g | 
| Energy | 343.0kcal | 
| Energy | 1436.0kJ | 
| Protein | 4.32g | 
| Total lipid (fat) | 21.5g | 
| Ash | 1.87g | 
| Carbohydrate, by difference | 34.91g | 
| Fiber, total dietary | 3.2g | 
| Sugars, total | 2.17g | 
| Sucrose | 0.53g | 
| Glucose (dextrose) | 0.0g | 
| Fructose | 0.0g | 
| Lactose | 1.63g | 
| Maltose | 0.0g | 
| Galactose | 0.0g | 
| Starch | 28.33g | 
| Calcium, Ca | 63.0mg | 
| Iron, Fe | 0.75mg | 
| Magnesium, Mg | 42.0mg | 
| Phosphorus, P | 198.0mg | 
| Potassium, K | 362.0mg | 
| Sodium, Na | 313.0mg | 
| Zinc, Zn | 0.86mg | 
| Copper, Cu | 0.064mg | 
| Manganese, Mn | 0.187mg | 
| Selenium, Se | 8.6??g | 
| Vitamin C, total ascorbic acid | 1.1mg | 
| Thiamin | 0.123mg | 
| Riboflavin | 0.133mg | 
| Niacin | 0.63mg | 
| Pantothenic acid | 0.38mg | 
| Vitamin B-6 | 0.215mg | 
| Folate, total | 10.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 10.0??g | 
| Folate, DFE | 10.0??g | 
| Choline, total | 26.4mg | 
| Vitamin B-12 | 0.07??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 5.0??g | 
| Retinol | 5.0??g | 
| Carotene, beta | 2.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 2.0??g | 
| Vitamin A, IU | 21.0IU | 
| Lycopene | 1.0??g | 
| Lutein + zeaxanthin | 9.0??g | 
| Vitamin E (alpha-tocopherol) | 4.08mg | 
| Vitamin E, added | 0.0mg | 
| Tocopherol, beta | 0.08mg | 
| Tocopherol, gamma | 6.46mg | 
| Tocopherol, delta | 0.22mg | 
| Tocotrienol, alpha | 0.23mg | 
| Tocotrienol, beta | 0.42mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.41mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 19.3??g | 
| Fatty acids, total saturated | 2.173g | 
| 4:0 | 0.011g | 
| 6:0 | 0.008g | 
| 8:0 | 0.008g | 
| 10:0 | 0.019g | 
| 12:0 | 0.019g | 
| 14:0 | 0.068g | 
| 15:0 | 0.01g | 
| 16:0 | 1.286g | 
| 17:0 | 0.014g | 
| 18:0 | 0.494g | 
| 20:0 | 0.129g | 
| 22:0 | 0.068g | 
| 24:0 | 0.039g | 
| Fatty acids, total monounsaturated | 14.02g | 
| 14:1 | 0.005g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.057g | 
| 16:1 c | 0.055g | 
| 16:1 t | 0.002g | 
| 17:1 | 0.016g | 
| 18:1 undifferentiated | 13.65g | 
| 18:1 c | 13.619g | 
| 18:1 t | 0.032g | 
| 20:1 | 0.281g | 
| 22:1 undifferentiated | 0.011g | 
| 22:1 c | 0.011g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 5.04g | 
| 18:2 undifferentiated | 4.372g | 
| 18:2 n-6 c,c | 4.343g | 
| 18:2 CLAs | 0.005g | 
| 18:2 t not further defined | 0.024g | 
| 18:3 undifferentiated | 0.649g | 
| 18:3 n-3 c,c,c (ALA) | 0.617g | 
| 18:3 n-6 c,c,c | 0.032g | 
| 18:3i | 0.0g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.011g | 
| 20:3 undifferentiated | 0.0g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.0g | 
| 20:4 undifferentiated | 0.007g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:4 | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.058g | 
| Fatty acids, total trans-monoenoic | 0.034g | 
| Fatty acids, total trans-polyenoic | 0.024g | 
| Cholesterol | 3.0mg | 
| Tryptophan | 0.042g | 
| Threonine | 0.156g | 
| Isoleucine | 0.187g | 
| Leucine | 0.521g | 
| Lysine | 0.156g | 
| Methionine | 0.094g | 
| Phenylalanine | 0.229g | 
| Tyrosine | 0.135g | 
| Valine | 0.25g | 
| Arginine | 0.208g | 
| Histidine | 0.135g | 
| Alanine | 0.292g | 
| Aspartic acid | 0.344g | 
| Glutamic acid | 0.916g | 
| Glycine | 0.146g | 
| Proline | 0.531g | 
| Serine | 0.219g | 
| Hydroxyproline | 0.0g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |